The Body in Sport

Anaerobic and Aerobic energy systems.

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Energy requirements of physical activities.

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The Structure of the Respiratory System

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Effect of exercise on the respiratory system.

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Structure and Function of the cardiovascular system

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Effect of exercise on the cardiovascular

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Effect of exercise on the skeletal muscles.

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The effects of exercise on the Cardio respiratory system.

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The effects of exercise on the musculoskeletal system.

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The effects of exercise on the Bones and Joints.

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